The New Contented Heart

Also available on Amazon.

The New Contented Heart Cookbook – Recipes for a Healthy Heart

Lowering your cholesterol or blood pressure level has never been easier. Bypass fatty, salt-laden processed foods and replace them with delicious favorites rich in antioxidants, plant sterols, omega-3 fatty acids and fiber. Indulge in:

  • Orange Brandy Salmon
  • Korean Beef Kebabs
  • Pasta with Broccoli Sauce
  • Creamy Squash Soup
  • Florentine Fritatta
  • Blueberry-Pumpkin Muffins and more!


  • Heart Healthy Tips
  • The Connection Between Heart Health and Type 2 Diabetes
  • Updated Nutrition Information
  • New, Added Recipes
  • What Heart Healthy Foods Will Lower Your Cholesterol, and How
  • The Facts About Fats

Item: B101
$9.95  CLEARANCE SALE $5.00 each

Shipping = $5.00. Buy 1 or 100 – shipping is never more than $5.00.


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