The New Contented Heart
Also available on Amazon.
The New Contented Heart Cookbook – Recipes for a Healthy Heart
Lowering your cholesterol or blood pressure level has never been easier. Bypass fatty, salt-laden processed foods and replace them with delicious favorites rich in antioxidants, plant sterols, omega-3 fatty acids and fiber. Indulge in:
- Orange Brandy Salmon
- Korean Beef Kebabs
- Pasta with Broccoli Sauce
- Creamy Squash Soup
- Florentine Fritatta
- Blueberry-Pumpkin Muffins and more!
- Heart Healthy Tips
- The Connection Between Heart Health and Type 2 Diabetes
- Updated Nutrition Information
- New, Added Recipes
- What Heart Healthy Foods Will Lower Your Cholesterol, and How
- The Facts About Fats
Shipping = $5.00. Buy 1 or 100 – shipping is never more than $5.00.