Almond Butter Snack Bites

Almond Butter Snack Bites

Almond butter, whole grain flakes, and lots of seeds combine to make a healthy, high protein snack.   My husband loves a certain brand of protein bars. Some days he will eat two or three of the disgusting things. I avoid them for a couple of reasons; they all taste...
How to Make Homemade Lemonade

How to Make Homemade Lemonade

Can you think of  anything more refreshing than a tall glass of lemonade on a warm summer’s day?  There is just something about the tart-sweet combination that almost works like a personal air conditioner. Sadly, most lemonade mixes or concentrates are heavy on...