Soups, Sauces, and Entrees

Guilty Pleasures – Cranberry Fluff

Filed in Real Food, Soups, Sauces, and Entrees by on December 10, 2019 0 Comments
Guilty Pleasures – Cranberry Fluff

Comforting cranberries, whipped cream, and marshmallows combine for a special holiday guilty pleasure.

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Thanksgiving Bean Casserole

Filed in Real Food, Soups, Sauces, and Entrees by on November 15, 2019 0 Comments
Thanksgiving Bean Casserole

The casserole is a satisfying main course for vegetarians, a low-carb side dish for diabetics, and a tasty side dish for the meat eaters at your Thanksgiving table. I think we can all agree that a traditional Thanksgiving dinner is not designed for vegetarians, low-carb followers, or anyone who likes to eat light meals. Turkey, […]

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Savory Squash Pie Recipe

Filed in Real Food, Soups, Sauces, and Entrees, Uncategorized by on November 13, 2019 0 Comments
Savory Squash Pie Recipe

Combine Butternut or Buttercup squash with Feta cheese and leeks to make a savory winter squash pie. Using phyllo dough keeps it light but satisfying. I also appreciate winter squash’s versatility. It can be steamed, boiled, baked, roasted, stuffed, mashed, fried, turned into jam, or soup, or pancakes, or substituted for pasta. It can even […]

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Pea Salad Recipe without Bacon

Pea Salad Recipe without Bacon

If you like peas as much as I do, you will want to make this bacon-free pea salad. It’s perfect for a summer picnic, cook-out, or easy weekday lunch. The first time I ever had pea salad, we had just moved to Washington state’s mid-Columbia region from New England. While exploring our new surroundings, we […]

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Spicy Mexican Pasta Salad

Filed in Real Food, Soups, Sauces, and Entrees by on July 9, 2019 0 Comments
Spicy Mexican Pasta Salad

It’s National Picnic Month – Time to Celebrate with this Spicy Mexican Pasta Salad. Spicy Mexican Pasta Salad dressed with Salsa. Make it as hot – or not – as you wish! Make Spicy Mexican Pasta Salad for your next picnic or potluck. Salad can be prepared gluten-free, and it’s an easy way to add […]

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Israeli Chopped Salad

Israeli Chopped Salad

This mixed vegetable salad, also known as Middle Eastern Salad or Mediterranean Chopped Salad, is sure to make your “favorites” list!

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Creamy, Cheesy, Zucchini Noodles

Creamy, Cheesy, Zucchini Noodles

Somewhere between Alfredo and mac/cheese, you won’t miss the pasta with this creamy zoodle concoction. Well, 2018 has been another year of zucchini overload (aren’t they all!). We are now embarking on week 6 of zucchini almost every night, and the garden still has a couple of behemoths waiting to be picked. Luckily, zucchini has […]

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Vegetarian Stuffed Zucchini

Vegetarian Stuffed Zucchini

Meatless Monday is a great time to tame zucchini overload and enjoy this versatile stuffed zucchini recipe. Does your backyard garden abound with zucchini? Or were you a little too tempted with all the variety at the Farmer’s Market and came home with enough zucchini to feed a small country? Me too. Actually, I can […]

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Vegetarian Stovetop Cabbage Rolls

Vegetarian Stovetop Cabbage Rolls

Make cabbage rolls without heating the oven this summer. This vegetarian version is made on the stovetop using a Dutch oven. In some regions cabbage is a fall crop. But here in the Mid-Columbia, cabbage and other cruciferous vegetables are ready to harvest in early summer. I don’t grow them myself – but found this […]

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Red Wine Roasted Potatoes

Filed in Real Food, Soups, Sauces, and Entrees by on May 9, 2018 0 Comments
Red Wine Roasted Potatoes

Roast potatoes in red wine for a healthy alternative to French fries. Potatoes are one of the few native American plants, originating in the South American Andes. In fact, the Incans started cultivating potatoes around 200 BCE. Over the centuries potatoes have been used as currency, as a measure of time, and as food staple […]

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