The Founding Foodies Book Review

The Founding Foodies Book Review

How Washington, Jefferson, and Franklin Revolutionized American Cuisine by Dave Dewitt Despite its sub-title, The Founding Foodies is about much more than Washington, Jefferson, and Franklin, although their collective influence on American cuisine cannot be...

Friday Round Up: Kamut Recipes

A listing of good things made from organic, whole grain Kamut®. Tangy Zaatar Bread Recipe: This is actually my recipe posted on the Mother Earth News Real Food blog.   Yummy Kamut® Flatbread found on the Kamut® International site. LOTS of Kamut® recipes to be...
All About Kamut

All About Kamut

I have been baking with Kamut® flour for quite a few years now, and often get the question, “what is Kamut®?” Many people, especially those outside of the Northwest, have never heard of it. It’s a fair question, but let’s back up a bit first....
Almond Butter Snack Bites

Almond Butter Snack Bites

Almond butter, whole grain flakes, and lots of seeds combine to make a healthy, high protein snack.   My husband loves a certain brand of protein bars. Some days he will eat two or three of the disgusting things. I avoid them for a couple of reasons; they all taste...